Based on her bestselling book Made to Crave， but now distilled down for busy readers， Lysa TerKeurst offers a new perspective to all those stuck in the cycle of losing weight but then gaining it back， equipping readers with the deeper spiritual and emotional motivation they need to make lasting changes。

So often we characterize our food cravings as bad or guilt-inducing。 But craving isn't a bad thing。 The reality is we were made to crave。 We just need to realize God created us to crave more of Him instead of misplacing that craving by overindulging in physical pleasures and unhealthy food that will always disappoint。 In the midst of her own personal struggle with this， New York Times bestselling author Lysa TerKeurst invites us to find the missing link between a woman's desire to be healthy and the spiritual empowerment necessary to make that happen。 In this newly revised and condensed book， Lysa shows us how to


break the cycle of "I'll start again Monday" and feel good about yourself today;
stop agonizing over numbers on the scale and make peace with your body;
replace rationalizations that lead to failure with wisdom that leads to victory; and
reach your healthy goals and grow closer to God through the process。
This is not a "how-to" book。 This is not the latest and greatest dieting plan。 This is the necessary resource to use alongside whatever healthy lifestyle plan you choose that will help you find your "want to" and lead to a spiritual satisfaction that goes far beyond the physical。